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DruMeditation

NEXT:
Nov. 21st / 6:30-7:30pm / Thursday

(Venmo to  Hold Space)

Dec. 12th - 6:30pm

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Space count:  11/21 -  2 of 10

12/15 - 1 of 10

DruMeditation

Some benefits of DruMeditation are: decrease in stress, improves sleep, relieves tension, improves emotional and mental health. 

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DruMeditation

Laying down in prone or sitting position, you will be able to let go and be held by the earth while taking in the vibration. 

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DruMeditation

DruMeditation decompresses your mind for you to obtain a deep state of relaxation while sitting still and breathing into the vibration.

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TESTIMONIALS

F - 57

Today's class was joyous! My spirit wanted to dance. I felt energized and calm!

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M - 32

God Session!!!

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​F - 33

I felt so relaxed and safe in my body. That vibration was amazing. Thank you!

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F - 71

Lovely release. Thank you!

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F - 26 

I could not let go of all of my thoughts, but physically I was able to surrender. Thank you!

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M - 36

I am not sure what I was  anxious about before, but I feel good now!

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F - 46

This was a phenomenal, embodied healing experience!

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F - 44

As the drums increased, I felt myself drop into a deeper relaxation. At the end I felt something like a weight released. I felt better.

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F - 27

That helped my muscle tension. That was great. Thank you!

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M - Beautiful. Made me want to connect more with the drums.

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F - 28

I have never experienced anything like this before. I really feel better. Thank you!

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