DruMeditation
NEXT:
Nov. 21st / 6:30-7:30pm / Thursday
(Venmo to Hold Space)
Dec. 12th - 6:30pm
Space count: 11/21 - 2 of 10
12/15 - 1 of 10
DruMeditation
Some benefits of DruMeditation are: decrease in stress, improves sleep, relieves tension, improves emotional and mental health.
DruMeditation
Laying down in prone or sitting position, you will be able to let go and be held by the earth while taking in the vibration.
DruMeditation
DruMeditation decompresses your mind for you to obtain a deep state of relaxation while sitting still and breathing into the vibration.
TESTIMONIALS
F - 57
Today's class was joyous! My spirit wanted to dance. I felt energized and calm!
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M - 32
God Session!!!
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​F - 33
I felt so relaxed and safe in my body. That vibration was amazing. Thank you!
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F - 71
Lovely release. Thank you!
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F - 26
I could not let go of all of my thoughts, but physically I was able to surrender. Thank you!
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M - 36
I am not sure what I was anxious about before, but I feel good now!
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F - 46
This was a phenomenal, embodied healing experience!
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F - 44
As the drums increased, I felt myself drop into a deeper relaxation. At the end I felt something like a weight released. I felt better.
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F - 27
That helped my muscle tension. That was great. Thank you!
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M - Beautiful. Made me want to connect more with the drums.
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F - 28
I have never experienced anything like this before. I really feel better. Thank you!