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PSOAS PIZZAZZ
Psoas Muscle Art Class for Wellness. Includes Western anatomical, Eastern, and Energetic perspectives. This class awakens the Healing power in our Abdominal area.
3 hr. Intro Class:
* Discussion on who touches abdominal area
* Intro to Psoas Muscle
* Spiral 9 Exercise to activate area
4 Day Workshops:
(3 hr. & 8 hr. class +)
* Eastern Psoas perspective
* Energetic Psoas perspective
* Community Psoas Painting
* Food is #1 Medicine (Meals/Accommodations included)
* 40 min. DruMeditation
* Nature Hikes
*Chi Nei Tsang
8 hr Class:
(3 hr class +)
* Western Anatomical including Systems perspective
* Eastern Intro
* Energetic Intro
* 20 min. DruMeditation
13 week ONLINE CLASSES
START 9/13/24
EMAIL FOR INFO: psoaspizzazz@gmail.com
I HAVE ?'S FOR YOU.
1. How many muscles in the body?
2. How many bones in the body?
3. If my tab was $10.58 and I gave you $21 dollars, what would you give me in return?
NOTE: If you answered in 1-3 minutes, I value your investment. Over 3 minutes. Maybe not for you. That is time to look it up. Lol.
WHAT IS THAT?
The Psoas Pizzazz is an Art Class that does a deep dive into the Psoas Muscle. Includes Western anatomical, Eastern, and Energetic perspectives explored to awaken the Healing power in our Abdominal Area. All aRt materials for in person classes and workshops will be included, and a DruMeditation. Online courses will include Chanting Meditations.
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