Moving our Psoas activates the Gut Microbiome (bacteria, archaea, viruses, fungi). AND 90% of Serotonin (feel good chemical messenger/hormone) is made in the Gut! AND the Sacral (2/orange) and Solar Plexus (3/yellow) Chakras. AND the Lower Tan Tien, the Hara.

 

(It's About the Healing)

​

I am going to share a Western, Eastern, and Energetic POV for the Psoas in this class. So, Thank you for signing up. Welcome to Psoas Pizzazz Art Class for Wellness. PDF handouts come with Membership.