PSOAS PIZZAZZ

Abdominal Art Class for Wellness. Includes Western anatomical, Eastern, and Energetic perspectives on the Psoas muscle. This class introduces Universal Healing Tao practices and awakens the Healing power in our Abdominal area.

EMAIL FOR INFO: psoaspizzazz@gmail.com

WELCOME

PSOAS PIZZAZZ

Psoas Pizzazz is an Art Class that does a deep dive into the Psoas Muscle. Western anatomical, Eastern, and Energetic perspectives that are explored to awaken the Healing power in our Abdominal Area. All aRt materials for in person classes and workshops will be included, and a DruMeditation. Online courses will include Chanting Meditations.

3 hr. Intro Class:

* Discussion on who touches abdominal area

* Intro to Psoas Muscle

* Spiral 9 Exercise to activate area

Intro Workshop

6 hr Class:

(3 hr class +)

* Western Anatomical including Systems perspective

* Eastern Intro

* Energetic Intro

* 20 min. DruMeditation

1 day workshop

4 Day Workshops:

(3 hr. & 8 hr. class +)

* Eastern Psoas perspective

* Energetic Psoas perspective

* Community Psoas Painting

* Food is #1 Medicine (Meals/Accommodations included)

* 40 min. DruMeditation

* Nature Hikes

*Chi Nei Tsang

(Santa Fe, NM)

13 week ONLINE CLASSES
Coming Soon!