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PSOAS PIZZAZZ

Abdominal Art Class for Wellness. Includes Western anatomical, Eastern, and Energetic perspectives on the Psoas muscle. This class introduces Universal Healing Tao practices and awakens the Healing power in our Abdominal area.

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EMAIL FOR INFO: psoaspizzazz@gmail.com

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WELCOME

I created this class to educate many on the healing powers of the abdominal area. 

At this time in our lives, there are many environmental stressors. Our mental health is a bit fatigued. 

I want to shine the light on the chemical messengers in our belly that can empower wellness.

To Hold Your Space
469.836.3910

10 per workshop - $145 per person - Call to save space. Pay in person.

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PSOAS PIZZAZZ

     Psoas Pizzazz is an Art Class that does a deep dive into the Psoas Muscle. Western anatomical, Eastern, and Energetic perspectives that are explored to awaken the Healing power in our Abdominal Area. All aRt materials for in person classes and workshops will be included, and a DruMeditation. Online courses will include Chanting Meditations.
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3 hr. Intro Class:

* Discussion on who touches abdominal area

* Intro to Psoas Muscle

* Spiral 9 Exercise to activate area

(1 day workshop option)

6 hr Class:

(3 hr class +)

* Western Anatomical including Systems perspective

* Eastern Intro

* Energetic Intro

* 20 min. DruMeditation

1 day get a way

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4 Day Workshops:

(3 hr. & 8 hr. class +)

* Eastern Psoas perspective

* Energetic Psoas perspective

* Community Psoas Painting

* Food is #1 Medicine
(Meals/Accommodations included)

* 40 min. DruMeditation

* Nature Hikes

*Chi Nei Tsang

(Santa Fe, NM)

13 week ONLINE CLASSES
Coming Soon!
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